The Health Benefits of Omega-3s

Fish oil is a concentrated source of omega-3 essential fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

Omega-3s are vital for health and play important roles in:[1]
• Growth and development
• Cellular health
• Cardiovascular health
• Reducing inflammation
• Eye health
• Brain function and cognition

Quality and purity are paramount when it comes to omega-3s. Your natural healthcare Practitioner can provide you with a high-quality fish oil supplement, free from heavy metals and contaminants.

[1] Li D, Wahlqvist ML, Sinclair AJ. Advances in n-3 polyunsaturated fatty acid nutrition. Asia Pac J Clin Nutr. 2019;28(1):1-5.This post is educational content for practitioners only.